Breathe gentleness
Good morning, friends. I’ve found that letting go of pain others caused me is integrally tied to forgiving myself. I practice by breathing: In—I did the best I could at the time; Out—maybe they did, too. If I breathe in gentleness for myself I have more to breathe out to others.
from Good Morning, Friends: Gentle Suggestions for the Start of Your Day
Hello, friends! If you've received this in your email that means I have successfully transferred all my subscribers over from Substack to Ghost. I think I did everything right – let me know if anything is wonky on your end. Paid subscribers should have had their subscriptions transferred as
Thank God not a housing move this time
You think I have a crowbar in my heart?
Two Substacks, two books, and two practices